Taylor Swift’s timeless beauty sparks curiosity: What’s her secret to defying age?

At age 33, the country pop star has it all: career, fame and youthful beauty. The female singer said that she is always loyal to familiar beauty products. Nothing has changed in her beauty routine, except for her hair color and hairstyle.

The lotion is one of Taylor’s daily products. She favors the natural development of the body. She admits aging is natural.

Taylor Swift doesn’t trust moisturizer

“My makeup essentials are mascara, liquid eyeliner, lipstick, natural brown eyeshadow, eyelash curler, and moisturizer. Besides soothing and hydrating the skin after a long day, night cream can promote cell regeneration and stimulate self-repair. While your day moisturizer protects you from the elements: pollution, dryness, cold, heat, and UV rays; Moisturizing at night is still essential as it can help restore skin. I moisturize my face every night before going to bed,” Taylor said.

Vì sao Taylor Swift coi đường là kẻ thù? - Ảnh 1.

Taylor Swift’s skin hardly changes over time.

She applies body lotion at night. According to her, this habit can help smooth the skin and promote the growth of healthy skin cells.

Choose the right product

This applies to everyone. According to Taylor’s advice, whether you have oily skin, dry skin or combination skin, choose products that suit your skin. In several interviews, Taylor has emphasized the importance of using care products suitable for each skin type.

Choose a balanced, healthy diet

Taylor enjoys cooking and eating. Because she is a foodie, she never follows any strict diet plan. Whenever she feels hungry, she will eat salad, bread, yogurt or vanilla latte. Her breakfast is hearty and delicious, consisting of buckwheat pancakes with ham, parmesan cheese and fried eggs, while the rest of her meals are lighter.

Vì sao Taylor Swift coi đường là kẻ thù? - Ảnh 2.

Enviable beauty.

Taylor Swift said drinking plenty of water every day is essential. Every day she drinks about a dozen bottles of water and drinks more during trips. “Water keeps your body hydrated and flushes out toxins. Besides strengthening your immune system, drinking water also naturally brightens your skin,” says Taylor.

Sugar, Taylor Swift’s “enemy”.

The female singer avoids drinking too much coffee or sugary drinks. Instead of drinking coffee in the morning, she drinks orange juice. On weekdays, she eats healthy meals and on weekends, she allows herself to eat freely. Experts believe that sugar molecules enter the body, breaking down collagen, a structural protein that gives skin its youthful appearance. Additionally, eating less sugar helps reduce skin inflammation by reducing spikes in insulin levels and preventing premature signs of aging.

Exercise regularly to have beautiful skin

Taylor is committed to regular exercise. According to her, exercise promotes blood circulation to skin cells, maintaining their vitality by nourishing them. Blood carries oxygen and nutrients throughout the body, including the skin. Besides providing oxygen, blood flow also aids in removing waste products from the body, including free radicals.

Vì sao Taylor Swift coi đường là kẻ thù? - Ảnh 3.

She owns a perfect body.

At the 2022 MTV VMAs, Taylor Swift became the first artist to win Video of the Year three times. Recently, she also had a surprise for fans with a new album called Midnights, released in October.

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